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How do proper diet and exercise help you in modeling?

The career of models revolves all-around their ramp walks, their way of carrying themselves, and their looks. The perception of a perfect body is highly adored in the fashion industry. From the perfect perception, it means that the model must have a perfectly healthy body. Since improper diets and lack of exercise leads to various diseases, models are somewhat more prone to Vascular Diseases.

Peripheral Arterial Disease & The Connection of Runway Models

PAD – Peripheral Arterial Disease is a common degenerative vascular condition that leads to blockage of blood flow typically in the legs. Runway models are recognized for being slim, fit, and toned. A diet without the right balance of nutrients may contribute to the development and progression of PAD.

Peripheral Artery disease has stages; it mostly affects the limbs, causing discoloration on the skin, swelling, and red rashes. Which is an alarming situation for models. Eating a proper healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. One of the most effective ways to reduce peripheral artery disease (PAD) symptoms is to improve your diet.

Perfect Diet for a Perfect Modelling Career

Food that is rich in nutrients comes in many forms; Protein from greens and animal sources, whole grains, vegetables, and fruits. They are recommended by nutritionists as healthy food because they have a relatively large amount of nutritional benefits along with exercise, they have helped in protecting your body from catching Peripheral artery disease. If you feel like you might have PAD or may be developing the symptoms feel free to contact Vascular Health.

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